4 km run

I ran 4 km today!!!

Made up my mind to start warming up for the Shape Run, so messaged a fren to go running together this evening. Knew it was going to be a tough day with a full timetable and extra Physics practical from 4 to 5 pm.

In fact, was very tempted to call it off when I was done in school. I was utterly frustrated during the Physics practical. Couldn't understand why they couldn't understand the workings of the practical. Thought it was one of the easier practicals already...

In addition, only managed to grab a small lor mai gai this morning for breakfast and then no time for any more food... So, was seriously starving at the end of the day.

Furthermore, reached home only around 6+ pm. Sky was turning grey and looks like it was going to rain any moment soon... But no! I shall persevere! And I did!

Not sure how long I took for the run. Forgot to wear knee guards but they were alright. Just barely. Were hurting near the end of the run so I took it easy and jogged the last couple hundred metres. It was a good workout in general. Was sweating at the end of the run.

Then, had only porridge for dinner. So, good. No food whole day, full timetable, 4 km run at the end of the day, followed by porridge for dinner.

Unfortunately, reached home to see this packet of donuts waiting for me on the kitchen table - my mum bought for me... *Gulp* All the fats and sugar went down my gullet quicker than you could say "Expelliramus"! *grin*

Watever! Brain shall only register the 4 km run! *laugh*